For Working Women

Learn how to Calm Emotional Dysregulation and Anxiety after a High-Conflict Marriage using a trauma-informed

CIC Formula.

Without medication, forcing forgiveness or “just thinking positive”.

Register Now to Access our

Exclusive Masterclass

  • 22 February, 2026

  • 11 AM IST

What do You Gain from this Masterclass?

  • A clear understanding of why your emotions feel so intense — and why it’s not a personal failure.

  • Simple nervous-system tools to calm anxiety and emotional overwhelm in the moment.

  • Relief from constant overthinking and hypervigilance, so your mind and body can finally rest.

  • A gentle way to detach emotionally without guilt, shutdown, or self-blame.

  • A sense of inner safety and stability, even when life feels uncertain.

  • How to Gently Calm Emotional Dysregulation and Anxiety, and Reclaim Your Life in Just 10 Minutes a Day – No Meditation Experience Required!

Read each point and see if the following points describes your situation

  • I'm exhausted from from replaying conversations, overthinking, or anticipating conflict that’s no longer happening.

  • I’ve tried to move on, stay positive, or “be strong,” but my nervous system won’t settle.

  • I look fine on the outside, but inside I feel like I’m surviving, not truly living.

  • I feel fatigued and foggy-brained throughout the day.

  • I feel emotionally on edge, calm one moment and overwhelmed or shut down the next — and I don’t know why.

  • I understand logically that the marriage was unhealthy, but my body still reacts with anxiety, fear, or panic.

If your answer to any of the Questions is YES,

THEN this Emotional Regulation Masterclass

has been designed specially for you...

Calming Emotional Dysregulation and Anxiety is NOT DIFFICULT Anymore!

With our Proven CIC Formula and a gentle Hand Holding Support, you can regulate your emotions, even without spending years in costly therapies.

And that’s EXACTLY what I'm going to reveal in my Masterclass

Have a look on what our

Clients have to say...

Get access to your Masterclass NOW!

Register Now to Access our

Exclusive Masterclass

MEET YOUR HOST...

Hey, I'm Jaheda Tabassum!


I’m a Narcissistic Trauma-Informed Coach and author of the book 'Heal from Narcissistic Abuse'. I help working women restore emotional stability and inner peace after high-conflict and narcissistic marriages. My approach is gentle, body-based, and practical — focused on calming the nervous system first, so healing doesn’t feel overwhelming or retraumatizing. I believe you don’t need to relive your story to heal; you need safety, clarity, and the right support.

Our approach is different. We understand that as a busy professional, your time is precious. That's why our program is designed to seamlessly integrate into your hectic lifestyle, providing sustainable results without turning your world upside down.

Frequently Asked Questions

Question 1: Do I need any special equipment to participate?

All you need is a device (computer, tablet, or smartphone) with internet access and the Zoom app installed

Question 2: Can I ask questions during the training?

Yes! There will be a Q&A session at the end of the training where you can ask questions

Question 3: Is this training suitable for beginners?

Absolutely! This training is designed for people at all fitness levels, including complete beginners.

Question 3: Do I need to prepare anything before the training?

No preparation is necessary. Just come with an open mind and ready to learn!

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